Recommended Additional Resources
Mental Health Resources
National Suicide Prevention Lifeline: 800-273-8255
Georgia Crisis and Access Line: 1-800-715-4225
National Sexual Assault Hotline: 800-656-4673
National Domestic Violence Hotline: 800-799-7233
Crisis Text Line: Text HOME to 741741
Resources for Anxiety and Depression
Generalized Anxiety Disorder (GAD - 7):
The GAD-7 is a quick questionnaire that scores your self-reported answers to seven questions. These questions measure the frequency of symptoms of anxiety and can provide a general outlook of the severity and frequency of anxiety. This is a free resource that anyone can take online:
https://www.mdcalc.com/calc/1727/gad7-general-anxiety-disorder7
Patient Health Questionnaire (PHQ - 9):
The PHQ-9 is another quick questionnaire that scores your self-reported answers to nine questions. These questions target a variety of mental health measures and can be used to provide a general outlook of an individual’s mental health and depression. This is a free resource anyone can take online:
https://www.mdcalc.com/calc/1725/phq9-patient-health-questionnaire9
Articles for Anxiety and Depression
https://www.cnn.com/2022/09/20/health/anxiety-screening-uspstf-wellness/index.html